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Last modified: July 15, 2010
My name is Lindsey Mathews and I am an NSCA certified Personal Trainer and Sports Nutritionist. My passion lies in helping people gain confidence, feel better about themselves inside and out and live balanced, healthy lives with the energy and stamina to whatever they set their mind to!
I regularly post on my blog, which is located on the header of this page. Â I try to keep to this schedule as much as I can:
Monday: Â Workout tip or idea
Tuesday: Â Product Review
Wednesday: Â Healthy Recipe
Thursday: Â ”In my life”
Friday: Â Healthy Living Tip
Add me to your blog reader or subscribe to my postings to stay on top of everything that is going on around here!
If you are interested in or have questions about my services or just questions in general feel free to email me at lindsey@leanbodieshf.com.
Wonderful, that’s precisely what I was searching for! You just spared me alot of looking around
I had to read your post twice to get the full meaning of it. I enjoy reading what you have to say. It’s too bad that more people do not comprehend the benefits of coaching. Keep up the good work.